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Online therapy gives adults and young people across the UK access to professional counselling from the comfort of home. If online support is suitable for your needs, Ivy Light offers flexible, confidential therapy sessions by secure video call.
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Your first online therapy session is designed to help us understand your circumstances, needs and goals. From there, we work with you to shape a personalised plan that reflects what you want from therapy and the kind of support that feels right for you.
Our approach is collaborative, supportive and responsive. We understand that everyone communicates differently, so sessions are adapted to your individual needs while always providing a safe, private and non-judgemental space to talk.
Online counselling can be a practical and effective way to access mental health support, especially if you have a busy schedule, live outside Lincoln or feel more comfortable speaking from your own space.
It may not be the right option for everyone, as suitability depends on your preferences, circumstances and the kind of support you need. If you are unsure whether online or face to face therapy would be best, we can help you decide.
Flexible support wherever you are
Benefits of online therapy
Practical, accessible and confidential support designed to fit around modern life.
Accessibility
Online counselling removes geographical barriers, allowing you to access professional support wherever you are in the UK. It can be especially helpful for people in remote areas, those with limited mobility or anyone who finds travelling to appointments difficult.
Convenience
Online therapy offers flexibility around your schedule. Sessions can be attended from home, removing the need for travel and making support easier to fit around work, education, family commitments or busy lifestyles.
Privacy
Speaking from a familiar environment can help many people feel more relaxed and open. Online sessions provide a private space where you can share your thoughts and experiences without fear of judgement.
Continuity
Online counselling allows you to maintain ongoing support even if you relocate, travel or face temporary barriers to attending in person. It can also help people who experience mobility, transport or anxiety challenges continue their therapy consistently.
How it works
You will be sent a secure Google Meet link by email before your appointment, making it simple to join your therapist online. We will also provide any guidance you need before your first session so you feel prepared and comfortable.
Fees
Adult: £55 – 50 minutes
Young person: £45 – up to 50 minutes
If you are looking for flexible, professional online therapy anywhere in the UK, we are here to help. Get in touch to discuss your needs and find out whether online counselling is the right fit for you.
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